That translates to 17 percent | SOCIAL-VIPS MAGAZINE

That translates to 17 percent

That translates to 17 percent of your daily saturated fat limit of 15 grams or less on a 2,000 calorie diet, according to the American Heart Association. That serving of thigh meat also contains 122 milligrams of cholesterol, which is about 40 percent of the 300 milligrams of cholesterol you should limit yourself to each day, according to the AHA. Is a key nutrient that supplies your body with energy and keeps your muscles and cells healthy.

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